Exercise DVD Review: 8 Minute Workouts (Arms / Abs / Buns / Legs)

This 8 minute workout includes: 8 minute abs, which is designed to trim your waistline by utilizing a series of movements to maximize your workout; 8 minute arms, which tones your arms, chest and shoulders; 8 minute buns, which incorporates several simple movements yielding great results; and 8 minute legs, which tones your legs and renders them lean and firm.

Among the myriad of consumers who have used this exercise DVD, some of the comments revealed that “8 minute arms are fast and easy, and you can do it without weights or with weights. 8 minute legs are easy, and you use your chair or couch, perfect for the beginner. 8 minute abs is a bit difficult, definitely work your way into those. 8 minute buns are not for the weak kneed, you definitely need an exercise mat. All the workouts are so fast; it doesn't even feel like your working out.”

Another user wrote: “I definitely recommend the 8 minute abs and buns section. The 8 minutes definitely fly by because the lead instructor is always encouraging the user to continue. It also helps that there is a countdown clock on screen - it really helps to keep me motivated. Yes, I find this video awesome. There is no excuse to not set aside 16 minutes a day for tighter buns and abs.”

If you are looking for a straightforward, fast way in which to workout either through the full length of the DVD or in 8 minute segments, this is the DVD for you. It’s always beneficial to find a DVD that addresses those areas of concern. This one does!